The full 45 min episode is available now!
This week, whilst down with a cold/flu, I re-listened to a familiar self help book: The Big Leap. My second time around with it hasn’t panned out the same as when I first listened to it in 2017. So, I thought I’d share my thoughts and commentary on why I think this is the case, and my own unsolicited advice on what I would do now to overcome self-sabotage.
Today, we explore:
Different kinds of self-sabotaging behaviour
Commentary on The Big Leap, which addresses self-sabotage
Alternatives to the advice given in The Big Leap
How culture shifts influence how I perceive self help advice now
5 practical tips to overcome self sabotage
Listen to Virgin Notes Radio on Spotify here.
Listen to Virgin Notes Radio on Apple Podcasts here.
To purchase a copy of The Manifestation Diaries, click here.
Follow me on Instagram @kimberleywenya
Share this post